Aquacise

The F-Factor, Fit FUN & FabulousAquacise is a fun, water aerobics class that helps you keep trim without wear and tear on your body. Male or female, young or old, our classes suit all abilities. With the help of the instructors, you can make the class as easy or as difficult as you wish.

What our customers say about Aquacise…

  • A fun way of keeping fit without fear of injury
  • Great exercising to music with friends
  • The water is wonderfully supportive
  • Amazing sense of wellbeing that stays long after a session’s finished
  • A great workout that you can tailor to your preferred level.